http://www.foyer.net/mpn/downloads/Foyer_Health_Info.pdf
Quick and easy tips for a healthier you!
- Learn about "breaking the fast" and getting a healthier start to your day
- Budget friendly tips for getting your 5-a-day without compromising what you want
- Easy ways to burn calories without knowing you are exercising
- Ways to reduce those "sweet tooth" cravings and still get your fix
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