Foyer Health Resources

We have put together a whole host of resources to accompany Foyer Health, and to help support you. We have also found some resources provided by other organisations which we think will be useful.

Setting Healthy Eating Goals and keeping a Food Diary.

Set some healthy eating goals. And try using this Five a Day Chart

Why not try keeping a Food Diary? Fill out Your Food Diary here.

Why not try setting yourself some healthy eating goals? Or check out some of these healthy eating ideas from young people.

Try some ideas for healthy catering and use a healthy catering checklist.

Resources from organisations committed to supporting health and well-being.

Department of Health 'Five A Day' Leaflet
www.dh.gov.uk

Five A Day Order Form for accompanying resources from the NHS

The Mind Guide to Food and Health, from leading mental health charity, Mind.
http://www.mind.org.uk/

The British Heart Foundation's 'Food Should Be Fun and Healthy' booklet.
www.bhf.org.uk

Community Cook and Eat Training

Norwich Union's 'Cook and Eat Toolkit'

British Nutrition Foundation's 'Healthy Eating Leaflet'

Department of Health Healthy Eating Plan